Improve your mental and physical health with these online mind and body classes!
We’ve partnered again with Mind over Matter Fitness to bring you classes for your mental and physical well-being. View the class descriptions and join the classes online via Zoom using the information listed below. For more information, please call (646) 473-8761.
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Calling all retired nurses!
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Tune in for Season 2 of our podcast!
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HCEPF and GNYPF Retirees: Verify your information to protect your pension
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Tune in for “Seniors Out Speaking” online
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Findhelp when you need it
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The Healthy Living Resource Center is your wellness toolkit
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Check out our YouTube channel
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Improve your mental and physical health with these online mind and body classes!
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In-person classes are back!
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You’re invited to our monthly chapter meetings
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Sun., Aug. 17
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Mon., Aug. 18
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Tue., Aug. 19
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Tue., Aug. 19
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Aug. 20
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Wed., Aug. 20
12:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Wed., Aug. 20
1:00 pm EST
GNY Pension Benefit Information Session
Learn about the benefits available to you…Learn about the benefits available to you as a retiree and find out whether you are eligible to receive supplemental health coverage during this Pension Benefit Information webinar.
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Thu., Aug. 21
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Fri., Aug. 22
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Sat., Aug. 23
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Sat., Aug. 23
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Sun., Aug. 24
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Mon., Aug. 25
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Tue., Aug. 26
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Tue., Aug. 26
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Aug. 27
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Wed., Aug. 27
1:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Thu., Aug. 28
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Fri., Aug. 29
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Sat., Aug. 30
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Sat., Aug. 30
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Sun., Aug. 31
12:00 am EST
All Florida in-person Chapter Meetings are canceled. In-person meetings will resume in September.
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Tue., Sep. 2
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Thu., Sep. 4
12:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Sat., Sep. 6
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Sep. 9
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Sep. 10
6:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pmWhen registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Sat., Sep. 13
8:45 am EST
Obesity and Chronic Diseases
A Six-Hour Interprofessional Symposium Learn More -
Sat., Sep. 13
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Sat., Sep. 13
10:00 am EST
Ask the Expert: Taking Charge of Your Labor
Learn about how to prepare and feel…Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process, relaxation and comfort techniques, breathing and pelvic exercises to better prepare for delivery, medical interventions, and more. Certified nurse mid-wife Abbe Kirsch will be on hand to answer all your medical questions. -
Tue., Sep. 16
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Sat., Sep. 20
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Sep. 23
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Thu., Sep. 25
1:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Sat., Sep. 27
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Sep. 30
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Sat., Oct. 4
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Oct. 7
1:00 pm EST
NAMI-NYC: Mental Health 101
Mental Health 101” introduces you to what…Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.
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Tue., Oct. 7
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Oct. 8
6:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pmWhen registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Sat., Oct. 11
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Oct. 14
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Thu., Oct. 16
12:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Sat., Oct. 18
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Oct. 21
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Thu., Oct. 23
1:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Sat., Oct. 25
8:45 am EST
Pain Management
A Four-Hour Seminar for Rehab/Occupational/Physical Therapists Learn… -
Sat., Oct. 25
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Oct. 28
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Sat., Nov. 1
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Nov. 4
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Thu., Nov. 6
6:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pmWhen registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Sat., Nov. 8
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., Nov. 11
6:30 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Thu., Nov. 13
1:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing…It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Sat., Nov. 15
10:00 am EST
Dance
Ready to exercise your way to better…Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
